What Do Female Soccer Players Wear Under Their Shorts: Essential Guide to Undergarments

By Luís Miguel
Updated on

Women footballers need appropriate athletic gear to ensure comfort, coverage, and protection while on the field.

One aspect that often sparks curiosity (and sometimes even controversy) is the type of undergarments these athletes wear under their shorts. The answer is simple:

Female soccer players wear compression shorts, slip shorts, spandex briefs, leggings, or thongs under their soccer shorts during games and practices. Some opt for not wearing any underwear at all. Their choice depends on personal preference, performance, comfort, and support.

This already says a lot, but there is more related stuff. That's what you'll find in this article.

Key Takeaways

  • Female soccer players wear undergarments like compression shorts, slip shorts, spandex briefs, leggings, or thongs, depending on their preferences and needs.
  • The choice of underwear can impact comfort, freedom of movement, and protection during gameplay.
  • The right or wrong gear can influence performance on the field.
  • Players often consider factors like chafing, moisture-wicking, and visible panty lines in their undergarment selection.

What Do Female Soccer Players Wear Under Their Shorts: Essential Guide to Undergarments

What Do Female Soccer Players Wear Under Their Shorts?

Female soccer players have plenty of different options for what to wear under their shorts during games and practices, such as compression shorts, slip shorts, spandex briefs, leggings, and thongs.

(Some may also wear protective gear like padded shorts or hip protectors.)

Each option has different advantages, such as comfort, support, and style preference.

Time to learn more about the different athletic undergarment types.

Female Soccer Players Underwear: Boyshorts

Different Types of Athletic Undergarments for Female Soccer Players

Compression Shorts

Compression shorts are popular among female soccer players as they offer great support and coverage.

These tight-fitting shorts provide additional muscle support, reduce muscle fatigue, and offer protection against chafing and injuries caused by sliding on the turf.

These snug-fitting garments are typically made from a moisture-wicking material such as Lycra, helping to keep players dry and comfortable during physically demanding games.

Female Soccer Players Underwear: Compression Shorts

Slip Shorts

Female footballers may also choose slip shorts. These are similar to compression shorts but with a slightly looser fit.

They provide a smooth, seamless look under soccer shorts and can help avoid the appearance of underwear lines.

Slip shorts may be favored by athletes who prefer a less constrictive feel.

Spandex Briefs

Female soccer players also opt to wear spandex briefs or boyshorts under their shorts.

These form-fitting undergarments provide a practical balance between comfort, support, and coverage for female athletes.

Made from a stretchy, snug material like Lycra, spandex briefs effectively prevent chafing and allow for freedom of movement. Like compression shorts, they prevent Both shorts from riding up.

The fabric's breathable materials with moisture-wicking properties help regulate body temperature, prevent overheating and odor, and reduce sweat buildup during a game.

Female Soccer Players Underwear: Briefs


During chilly weather, female soccer players may wear leggings under their shorts. These provide additional warmth and insulation while also offering a degree of muscle support.

Leggings can be worn full-length or in a shorter, calf-length style for versatility, depending on the climate.


Female soccer players who prioritize functionality and a minimalist approach usually choose thongs.

While less commonly used, thongs provide coverage where needed without creating bulky or visible panty lines under soccer shorts.

Thongs are designed to stay in place, not shifting or bunching up during intense movement, allowing players to focus on their performance.

They are also typically made from moisture-wicking materials like Lycra and provide some support and comfort during gameplay.

The drawback of wearing thongs for female soccer players is a proper fit. If thongs aren't the right size, they can cause discomfort or chafing while practicing or playing.

Female Soccer Players Underwear: Thongs

No Underwear

It is ultimately up to the individual player to decide what underwear works best for them. Each player has unique preferences based on their comfort and performance needs.

Some may even go commando and skip wearing undergarments beneath their shorts entirely.

Do Female Soccer Players Wear Thongs?

Some female professional footballers wear thongs under their soccer shorts (for increased freedom of movement in the legs and a seamless look), although this type of sports undergarment is less common than other options.

Why Do Female Soccer Players Wear Thongs?

Female soccer players may wear thongs under their shorts for various reasons, such as comfort, style preference, or reduced risk of visible panty lines.

Pros of Wearing Thongs in Soccer

Thongs can provide a sense of freedom and unrestricted movement during a match, ensuring they can focus on their performance without feeling restricted by their undergarments.

This aspect alone can be essential for quick movements on the field.

As long as they fit correctly, thongs can also minimize chafing or irritation that other types of underwear may cause.

Cons of Wearing Thongs

Some female players, however, feel that thongs don’t provide enough support or comfort, negatively impacting their performance on the field.

For example, wearing a thong might not offer adequate protection during a slide tackle or a fall, potentially leading to injury.

What Factors Should You Consider When Choosing Soccer Underwear?

To choose the best and most appropriate soccer underwear for their needs, you should prioritize factors like:

  • Comfort.
  • Player Position.
  • Performance needs.
  • Personal preference.
  • Weather conditions.
  • Supportive qualities.
  • Relevant regulations.


Underwear that is too tight or loose or causes chafing or irritation can distract from a player's performance and overall enjoyment. Look for underwear that offers a comfortable fit and is made of breathable, moisture-wicking materials.

Player Position

The position of a soccer player may influence the type of underwear they choose to wear under their soccer shorts.

The distinct demands of the different positions on the field can impact the preferred levels of comfort, freedom of movement, and protection.

Goalkeepers may choose specialized, padded underwear to prevent abrasions and reduce the risk of injury, as they need to dive and slide frequently.

Likewise, defenders may opt for more protective yet flexible options since they need to tackle, turn, jump, and react quickly.

Midfielders may look for lighter, breathable underwear, which helps with temperature regulation and reduces chafing, as they run long distances for the entire match.

Forwards may opt for a balance between protection and freedom of movement, depending on their style of play and type of attacker.

Performance Needs

Performance is closely linked to comfort.

Players should opt for pieces that complement their athletic abilities and don't hinder their movements.

Consider flexibility, breathability, fitting snugly, having flat seams (to minimize chafing), and length for added coverage and extra support.

Personal Preference

Personal preference is usually the deciding factor. Only you know what you feel most comfortable wearing. What works for one person may not be suitable for another.

Supportive Qualities

Female soccer players should consider options that provide adequate support and stability without restricting movement or causing discomfort. Supportive underwear can help to reduce the risk of injury and improve overall performance on the field.

Weather Conditions

Weather conditions influence a player's choice of underwear. In hot climates, breathable and moisture-wicking materials are vital. In colder weather, warmer options may be more appropriate. Players should also consider any potential rain or wet conditions when selecting underwear.

Relevant Regulations

Regulations need to be kept in mind. Certain leagues or soccer teams may have specific requirements or restrictions to the type of underwear players can wear under their football shorts. Players should adhere to these rules and choose suitable options.

How Can the Right Underwear Affect Female Soccer Players on the Field?

Choosing the appropriate underwear can significantly affect a female soccer player's performance during games by providing support, protection, and comfort.

Proper underwear can provide the necessary support to prevent discomfort or injury during the game.

The right fit and fabric can help reduce the risk of chafing, which could hinder a player's performance. Moisture-wicking materials can aid in maintaining the player's comfort throughout matches and prevent skin irritation and other issues.

The appropriate undergarment can protect players against cuts, bruises, or even more severe injuries.

Underwear with added padding can shield the body during high-contact situations or sliding on the field.

Proper undergarments also contribute to good hygiene, helping prevent infections and promoting overall well-being.

While the choice of underwear may seem like a minor detail, it can make a significant difference in a player's overall experience.

Feeling comfortable and secure in their attire, which includes wearing suitable undershorts, can boost confidence and enables players to focus on their gameplay and perform to the best of their abilities.

Female soccer players should carefully consider the type and quality of undergarments they wear to experience the maximum benefits during gameplay.

Why Do Female Footballers Prefer Moisture-Wicking Fabrics?

Women soccer players need to prioritize performance and comfort during their games.

One essential aspect is the type of fabric, specifically for the undershorts worn beneath their uniform shorts.

Moisture-wicking fabrics have become a popular choice among soccer players for several reasons.

Moisture-wicking fabrics help regulate body temperature.

Materials such as polyester and merino wool effectively wick sweat away from the skin, allowing it to evaporate more quickly. This keeps players cool in warm weather conditions and warm in cooler temperatures.

Athletes need to maintain a comfortable body temperature during competition, as it directly affects their performance on the field.

They prevent chafing and skin irritation.

When sweat accumulates on the skin and mixes with friction from movement, it can lead to uncomfortable chafing.

Moisture-wicking fabrics keep the skin dry, reducing the risk of these painful occurrences. Not only does it ensures comfort during the game it also helps avoid potential distractions caused by discomfort.

They promote proper hygiene in the locker room.

Since these materials dry quickly, there's no damp clothing where bacteria grow, and unpleasant odors are less likely to develop. It also helps maintain a clean and healthy environment in the locker room.

They offer a better overall feel and fit.

Lightweight and breathable, these materials can offer a snug fit that moves with the body while providing optimum flexibility and freedom of movement.

This flexibility is crucial for soccer players, allowing them to move quickly and efficiently during games.

FAQ: Frequently Asked Questions

Do female soccer players wear protective gear under their shorts?

Female soccer players often wear protective gear under their shorts depending on their position and personal preferences.

This can include padded shorts for goalkeepers, hip protection, and even pelvic protectors for added safety.

The use of protective gear provides confidence and security when playing, as well as additional support to prevent injuries.

Are compression shorts commonly worn by women soccer players?

Compression shorts are a popular choice among female soccer players. They provide multiple benefits, such as regulating body temperature, reducing muscle fatigue, and improving blood circulation.

They also offer a snug and comfortable fit, allowing players to move freely and gracefully on the field. Many players appreciate the support, mobility, and stability that compression shorts provide.

Why do female soccer players use spandex as undergarments?

Spandex is a preferred material for female soccer players' undergarments due to its comfort, flexibility, and durability. The fabric's elasticity allows for a wide range of motion without any constriction, enabling players to perform at their best.

Spandex is moisture-wicking and breathable, which helps to keep players cool and dry during strenuous gameplay. Its smooth surface prevents chafing and irritation, contributing to a comfortable playing experience.

Do kids and young female soccer players wear specific undergarments?

Young female soccer players, as well as kids, often wear undergarments that are similar to those worn by adult players. These can include compression shorts, spandex, or even cotton briefs.

The choice of undergarments depends on the individual preferences, comfort, and support needed.

Parents and coaches should ensure that young players wear appropriate, comfortable undergarments to help them feel secure and focused on the game.

Do female soccer players consider specific upper body wear under their jerseys?

Just as with their choice of under-shorts, female soccer players carefully select their upper body wear for maximum comfort and performance.

Choices for what to wear under their soccer jerseys range from sports bras to compression tops and base layers, all designed to provide support, manage temperature, and facilitate movement.

For an in-depth look at the options and benefits of different athletic supports for the upper body, check out our article on What Do Female Soccer Players Wear Under Their Shirts?.

Guy wearing an SL Benfica jersey holding soccer ball over his head

Article by:

Luís Miguel

As a true soccer enthusiast, I’m Soccermodo’s team captain. My job is to make sure the site’s content is top-notch so that you, our reader, can focus solely on improving your game and reach new heights.